Dalplex Programs & Training
Older Adult Badminton
Twice weekly, on Tuesdays and Thursdays, a group of older adult members meet in the fieldhouse to play in an informal badminton club. New players are always welcome.
Dalplex has regular group squash times available on Tuesday and Thursday evenings (drop-in and box league) and Saturdays (drop-in only) for full time Dalhousie students and Dalplex members wanting to play against others of similar ability.
Virtual Personal Training
While virtual training can’t replace in-person training – it’s the next best thing if you’re looking for guidance with your at home workout through demonstrations, tips and corrections.
Curious about climbing and want to learn how it's done? Are you an experienced climber looking to work on your skills? We have climbing programs for all levels, from first-timers to seasoned climbers!