Group Fitness Classes

Included in your Dalplex membership! 

Dalplex offers a wide array of fitness classes and programs led by a team of top quality, energetic instructors. Our goal is to meet your health and wellness needs through a knowledgeable, friendly and professional approach to fitness. We encourage you to ask questions, get to know our instructors and attend a variety of classes to find out what you like best.

Our class schedule and descriptions can be found here. We encourage members to book their spot in our group fitness classes in advance. 

Due to the limited space in the spin classes, members are required to book a bike in advance of the class.

DalSpin Booking Policy

• Due to high demand, only one (1) bike per member can be booked.
• Bikes are booked on a first-come, first-served basis and space is limited.
• Spin studio will open approximately 15 minutes prior to the start of class.
• Each class is limited to 15 people.

DalSpin No Shows and Cancellations:

• If you are not able to make the class, please 902 494-3372 call to cancel your booking at least 1 hour prior to the class starting or cancel online.
• If you cancel with less than 60 minutes notice or if you fail to show up for class, you will not be permitted to book a bike in advance for 7 days.
• A second cancellation and/or no-show will result in the member losing advance booking privileges for a period of 1 month.