Intramurals & Fitness Classes
Intramurals at Dal AC offer sporting events that are a fun, engaging way to make new friends and stay active throughout the academic year. Different events run each term the opportunity to win fantastic prizes occuring at their conclusion.
|September 18, 2023||5:30pm-7pm||Soccer||LAC Field|
|September 23, 2023||2pm-4pm||Dodgeball||LAC Field|
|September 25, 2023||5:30pm-7pm||Soccer||LAC Field|
|September 30, 2023||2pm-4pm||Flag Football||LAC Field|
|October 2, 2023||5:30pm-7pm||Soccer||LAC Field|
|October 13, 2023||2pm-4pm||Ultimate Frisbee||LAC Field|
|October 16, 2023||6pm-8pm||Soccer||LAC Field|
|October 21, 2023||2pm-4pm||Dodgeball||LAC Field|
|October 23, 2023||6pm-8pm||Soccer||LAC Field|
|October 27, 2023||2pm-4pm||Flag Football||LAC Field|
|October 30, 2023||6pm-8pm||Soccer||LAC Field|
|November 27, 2023||7:30-9:30pm||Basketball 3v3 Tournament||LAC Field|
Intramural House Challenges
DASA hosts a number of House Challenges throughout the year. These are opportunities where you, the student, are able to compete against other houses for house points and position your house for the annual House Cup Sport Marathon (typically in March).
Activities include basketball, volleyball, indoor soccer, dodgeball, table tennis, badminton, and pickleball.
If you wish to host a house event, please reach out to us via email at email@example.com.
Participants must fill out and submit the Intramural Waiver prior to participation. Participants under the age of 19 will need a signature from a parent/guardian.
Get active and stay healthy
The Langille Athletic Centre offers quality recreational and fitness opportunities for students and members of the community at all levels of ability. Whether it's a challenging academic schedule or a busy workload at the office, you’ll need activity to complement your daily routine and help wind down. Join us for some basketball on the court, try out a new sport like badminton or pickleball or enjoy a refreshing workout!
|Yoga with Joy||Wednesdays||12pm||SLC|
|Evening Yoga with Jen||Thursdays||6pm||SLC|
|Line Dancing with Ashley||Tuesdays||8pm||The Barn|
Yoga with Joy (Wednesdays starting Sept. 13)
We will safely warm up and get the breath and body moving fluidly through postures. Modifications and variety will be offered in every class to keep it accessible and satisfying as we move through the rest of our day.
Line Dancing with Ashley (Tuesdays starting Sept.12)
This class teaches choreographed dance routines with a repeating series of multiple sets of 8-counts that are performed in unison, to a variety of music genres from country, dance, and today’s hits. No experience is necessary.
Evening Yoga with Jen (Thursdays starting Sept. 14)
Looking for a way to wind down after a long day? There's nothing better than a relaxing Yoga session. Join Jen on Thursday evenings at 6pm!