Fitness Classes & Intramurals
Get active and stay healthy
The Langille Athletic Centre offers quality recreational and fitness opportunities for students and members of the community at all levels of ability. Whether it's a challenging academic schedule or a busy workload at the office, you’ll need activity to complement your daily routine and help wind down. Join us for some basketball on the court, try out a new sport like badminton or pickleball or enjoy a refreshing workout!
Class | Day | Time | Location | Status |
Spin Class | Wednesdays | 6pm |
LAC | Returning in September |
Line Dancing | Thursdays | 8pm | LAC | Returning in September |
Yoga Class | Mondays | 12pm | LAC | Active |
Yoga Class | Wednesdays | 12pm | LAC | Active |
Strength and Conditioning | Wednesdays | 7pm | LAC | Returning in September |
Pilates Fusion | Fridays | 12pm | LAC |
Active |
Spin class spots are booked in advance. You can secure your spot by calling 902-893-6660 up to 72 hrs in advance of a class. Spots cannot be secured via voicemail.
Notice: Yoga will be cancelled on May 5th (Water maintenance), May 19th (Victoria Day), and June 9th (Convocation Ceremony).
Pilates Fusion will have no Class June 6th and will take a break starting July until September.
Intramurals
Intramurals at Dal AC offer sporting events that are a fun, engaging way to make new friends and stay active throughout the academic year.
Date | Time | Event | Location |
Jan 15 | 5:30pm-7pm | Basketball | LAC Stage |
Jan 22 | 5:30pm-7pm | Volleyball | LAC Stage |
Jan 29 | 5:30pm-7pm | Dodgeball | LAC Stage |
Feb 5 | 5:30pm-7pm | Basketball | LAC Stage |
Feb 12 | 5:30pm-7pm | Volleyball | LAC Stage |
Feb 26 | 5:30pm-7pm | Dodgeball | LAC Stage |
Mar 5 | 5:30pm-7pm | Basketball | LAC Stage |
Mar 12 | 5:30pm-7pm | Volleyball | LAC Stage |
Mar 19 | 5:30pm-7pm | Dodgeball | LAC Stage |
Intramural House Challenges
DASA hosts a number of House Challenges throughout the year. These are opportunities where you, the student, are able to compete against other houses for house points and position your house for the annual House Cup Sport Marathon (typically in March).
Activities include basketball, volleyball, indoor soccer, dodgeball, and badminton.
If you wish to host a house event, please reach out to us via email at rams@dal.ca.