Fitness Classes & Intramurals
Get active and stay healthy
The Langille Athletic Centre offers quality recreational and fitness opportunities for students and members of the community at all levels of ability. Whether it's a challenging academic schedule or a busy workload at the office, you’ll need activity to complement your daily routine and help wind down. Join us for some basketball on the court, try out a new sport like badminton or pickleball or enjoy a refreshing workout!
Fitness Classes
We also fitness classes and a variety of other activities throughout the year for both students and members alike.
Class | Time |
Day | Winter Start Date | Winter End Date |
---|---|---|---|---|
Yoga with Joy |
12pm | Mondays & Wednesdays | Jan. 4, 2023 | April 10, 2023 |
Spin with Tammy* | 6pm | Mondays | Jan. 9, 2023 | April 17, 2023 |
Line Dancing with Ashley | 8pm | Tuesdays | Jan. 17, 2023 | April 11, 2023 |
Fusion Fitness with Lorraine |
12pm | Fridays | Jan. 6, 2023 | April 6, 2023 |
Kickboxing with Jen | 6pm | Sundays | Jan. 15, 2023 | April 2, 2023 |
*Appointments are required to guarantee a spot in class. Appointments can be made up to 72 hrs in advance by calling 902-893-6660 or emailing Rams@dal.ca.
Intramurals
Intramurals at Dal AC offer sports leagues that are a fun, engaging way to make new friends and stay active throughout the academic year. Leagues run each term with championships (and the opportunity to win fantastic prizes!) occuring at their conclusion.
January 25th, 2023 | 7:30-9:30pm | Basketball |
February 28, 2023 | 7:30-9:30pm | Volleyball |
March 12, 2023 | 1:00-5:00pm | Curling |
Intramural House Challenges
DASA hosts a number of House Challenges throughout the year. These are opportunities where you, the student, are able to compete against other houses for house points and position your house for the annual House Cup Sport Marathon (typically in March).
Activities include basketball, volleyball, indoor soccer, dodgeball, table tennis, badminton, and pickleball.
If you wish to host a house event, please reach out to us via email at rams@dal.ca.
Participants must fill out and submit the Intramural Waiver prior to participation. Participants under the age of 19 will need a signature from a parent/guardian.