With fitness related degrees and certifications, each trainer has a unique background that further enhances Dalplex's personal training program and raises the quality of the service provided to members.
All our trainers pride themselves on the high quality of service they provide and are committed to professional development, striving to have the most up-to-date information to pass on to their clients.
Hanne has 4 years of experience in personal training, working with all age groups. She specializes in functional training, strength training, and mobility to achieve a client’s fitness goals. Passionate about building a sustainable lifestyle with these goals, she prioritizes a supportive, flexible program for each individual.
In her spare time, Hanne enjoys spending time outdoors, hiking and surfing. Often using her active lifestyle as inspiration for her landscape paintings
Qualifications:
For as long as she can remember, personal fitness has always been an important part of Jessica’s life. From gymnastics to competitive baton twirling, running races and chasing after her kids, feeling strong meant feeling her best. She has dedicated these last 20 years to helping people both young and old, advanced and beginner, and those who are simply hungry for change.
Jessica specializes in functional strength training with a focus on core stability and building those muscles used in everyday life. She challenges her clients to push themselves and break though those barriers that so many of us hit, raising the bar of our own personal success. As your trainer she is your number one fan, your biggest supporter, and will always have your back every step of your journey.
A kinesiology student at Dalhousie, Lenox has always had a passion for physical activity. With years of experience in sports and fitness, he has established himself as a dynamic personal trainer dedicated to transforming lives through holistic health and wellness. Lenox combines his expertise with a passion for motivating clients to achieve the best version of themselves.
Beyond personal training, Lenox loves playing casual sports with friends and riding his bike around the city. He enjoys learning more about the human body and ways to improve his profession.
Qualifications:
A kinesiology student at Dalhousie, Naethon has a passion for health and can help you maximize your results using the latest evidence-based techniques and training principles. He believes that adhering to a training routine that helps one train all aspects of their fitness effectively is the best way to ensure you live a long, healthy, and fulfilling life.
Naethon grew up playing sports his whole life, and has gained vast knowledge in resistance training since he started at the age of 14. He has worked with all walks of life, and is eager to help anyone seeking help with regards to physical activity.
He is an avid believer in taking a holistic approach to training, and ensuring that all bases are covered when developing training programs for his clients.
Qualifications:
Rachel’s passion for health, sports, and fitness stems from her many years of experience as a national-level competitive gymnast, rock climber, gymnastics coach, and climbing coach.
Rachel takes a holistic approach to fitness training and has a deep appreciation for the physical, social, and emotional benefits that physical activity has on one’s health. She incorporates what she has learned through her personal experiences as an athlete, coach, and trainer, with the knowledge and skills she's developed through her academic pursuits to create personalized exercise programs tailored to meet each individual's needs and goals.
Qualifications:
Rohan Shinde, an ACSM Certified Personal Trainer, offers a fresh perspective on your fitness journey. To Rohan, fitness isn't just about grueling workouts and sore muscles; it's about making it enjoyable and seamlessly integrating it into your daily life. With nearly five years of culinary experience and two years of fitness training experience, he brings a diverse skill set to the table.
Beyond the gym, he is an ex-soccer athlete and a cricket enthusiast who enjoys crafting delectable meals on his days off. For him, life's fulfillment comes from striking the perfect balance and wholeheartedly pursuing your passions.
Dalhousie University
Department of Athletics & Recreation
Halifax, Nova Scotia, Canada
1.902.494.3372
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Dalhousie University
Department of Athletics & Recreational Services
Halifax, Nova Scotia, Canada
1.902.494.3372
