Sexton Group Fitness

Group fitness classes are available to you if you are a full-time Dal student or if you have a Sexton Campus gym membership. Reserve your spot in one of our classes today! 

Holiday Group Fitness Schedule 

Fall Group Fitness Schedule

Tips for New Participants

  • Remember to wear comfortable, cool clothing, athletic footwear, and bring water.
  • Start gradually and work at your own pace. 
  • It is helpful to arrive a few minutes early for all classes and to plan to stay until the end.