Sexton Group Fitness
Group fitness classes are available to you if you are a full-time Dal student or if you have a Sexton Campus gym membership. Reserve your spot in one of our classes today!
Holiday Group Fitness Schedule
Fall Group Fitness Schedule
Tips for New Participants
- Remember to wear comfortable, cool clothing, athletic footwear, and bring water.
- Start gradually and work at your own pace.
- It is helpful to arrive a few minutes early for all classes and to plan to stay until the end.