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» Go to news mainExtra Yoga classes for Dal Mental Health Week: March 16‑20
Posted by Amanda Kirby-Sheppard on
March 9, 2020
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Current News
In support of Dal Mental Health Awareness Week (DMHAW), taking place March 15-21, we have added an extra eight yoga classes to our group fitness schedule for the week, for Dal students and members to attend.
- Classes are FREE for students/members
- No need to pre-register beforehand, classes are drop-in just like other group fitness classes.
- These classes are a great way to try yoga for the first time if you're new to it, or if it's been a while since you've practiced!
- Classes that are bolded are the special, one-time-only DMHAW classes
Classes at Dalplex:
| Mon March 16 |
Tue March 17 |
Wed March 18 |
Thu March 19 |
Fri March 20 |
|---|---|---|---|---|
9:30-10:30am 6-7pm |
12-1pm 4-5pm |
9:30-10:30am 5:30-6:30pm 7:30-8:45pm |
7:15-8:15am 12-1pm |
10-11am 1:30-2:30pm 4:15-5:15pm 5:30-6:30pm |
Classes at Sexton Gym
| Mon March 16 |
Tue March 17 |
Wed March 18 |
Thu March 19 |
Fri March 20 |
|---|---|---|---|---|
| 5:30pm-6:30pm Member Yoga |
8-9pm DSU Yoga Dal students only |
1:05-1:55pm Member Yoga |
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