Group Fitness Classes
Included in your Sexton gym membership! No pre-registration is required – just drop in!
Summer schedule: July 2-Sept. 9/19
All classes take place from 1:05pm-1:55pm in the new Sexton fitness studio.
Fall schedule: Sept. 9 - Dec. 14/19
All classes take place in the new Sexton fitness studio.
7:30-8:30pm Boot Camp
1:05-1:55pm Barre Blast
8-9pm DSU Yoga
7:30-8:30pm - Body Strong
Reminder: full-time Dal students can access group fitness classes at Sexton Gym and Dalplex.
How can I participate?
These classes are available to you on a drop-in basis if you are a full-time Dal student or if you have a Sexton Campus gym membership.
Tips for New Participants
- Remember to wear comfortable, cool clothing, athletic footwear, and bring water.
- Start gradually and work at your own pace.
- It is helpful to arrive a few minutes early for all classes and to plan to stay until the end.
Please contact Anne at firstname.lastname@example.org or 902-494-3017 if you have any questions