Group Fitness Classes
Included in your Sexton gym membership! No pre-registration is required – just drop in! Reminder: full-time Dal students can access group fitness classes at Sexton Gym and Dalplex.
Dal students only
No class Nov. 12 or Dec. 10
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How can I participate?
These classes are available to you on a drop-in basis if you are a full-time Dal student or if you have a Sexton Campus gym membership.
Tips for New Participants
- Remember to wear comfortable, cool clothing, athletic footwear, and bring water.
- Start gradually and work at your own pace.
- It is helpful to arrive a few minutes early for all classes and to plan to stay until the end.
Please contact Anne at email@example.com or 902-494-3017 if you have any questions