Group Fitness Classes

Included in your Sexton gym membership! No pre-registration is required – just drop in!

All classes take place from 1:05pm-1:55pm in the Sexton gymnasium

Tuesdays Wednesdays Thursdays
Body Strong Circuit Yoga
Winter term classes begin Tuesday, Jan. 8/19
2019 cancellations: Jan. 23, Feb. 11-15, Feb 25-Mar. 1, Mar. 4-8


How can I participate?

These classes are available to you on a drop-in basis if you are a full-time Dal student or if you have a Sexton Campus gym membership.  

Tips for New Participants

  • Remember to wear comfortable, cool clothing, athletic footwear, and bring water.
  • Start gradually and work at your own pace. 
  • It is helpful to arrive a few minutes early for all classes and to plan to stay until the end.

Please contact Anne at or 902-494-3017 if you have any questions