Sexton Group Fitness

How can I participate?

Group fitness classes are available to you on a drop-in basis if you are a full-time Dal student or if you have a Sexton Campus gym membership.  

Tips for New Participants

  • Remember to wear comfortable, cool clothing, athletic footwear, and bring water.
  • Start gradually and work at your own pace. 
  • It is helpful to arrive a few minutes early for all classes and to plan to stay until the end.

Please contact Anne at anne.falconer@dal.ca or 902-494-3017 if you have any questions