Take the Move More Challenge!

February is Move More Month at Dalhousie and we want to challenge you to do just that - move your body and be more active!


Take the Dalplex Move More Challenge!

All you need to do is fill out the form below and get moving! It's that simple.

AND if you are one of the first 300 people to take the pledge, you will receive a FREE Dalplex t-shirt and drawstring bag (recipients will be contacted by email regarding directions to pick up their shirt/bag).

Don't forget to enter our Move More Month contest!

Every time you come to Dalplex or Sexton Gym to exercise during the month of February, you are eligible to enter our Move More Month prize drawThe more times you visit us, the more chances to WIN!

Simply enter a digital ballot at one of the tablets near the Client Experience Centre at Dalplex or in the fitness centre at Sexton Gym (limit 1 entry per day) for a chance at a daily prize, or be entered for into our grand prize draws at the end of the month.

Daily Giveaway: Dalplex gym bag, water bottle & yoga mat

Grand Prizes:

  • $25 Subway Gift Card
  • $50 Amazon Gift Card
  • $100 Cleve's Gift Card
  • Fitbit Versa 2 (value approx $250)
  • Beats Studio 3 Wireless Headphones (value approx $400)

Are you ready to take the Move More Challenge?

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 A full-time Dalhousie staff person/faculty member
 A part-time Dalhousie staff person/faculty member
 A full-time Dalhousie or Kings College student
 A part-time Dalhousie or Kings College Student
 A Dalhousie alumnus/alumnae
 A member of the surrounding community
 Other
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 Yes
 No
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 Yes
 No


Do you accept our challenge?

 I accept the Move More Challenge and pledge to be more physically active this February!