Move More @ Home Challenge
Please note: the first Move More @ Home Challenge
ended on May 3, 2020.
Congratulations to our winners!
Grand Prize Winner: $100 gift card to local business
Weekly Prize Winners: $50 gift card to local business
Week 1: Katie Gardner
Week 2: Heather Cockwell
Week 3: Taylor Doucet
Social Media Contest Winners: $25 Cleve's Source For Sports gift card
Week 1: Natalie Weir & Kayla Levandosky
Week 2: Sean McKearney & Mary Fricker
Week 3: Sophie Geernaert & Alex Zhou
By committing to staying active during this period of social distancing, you're doing a great thing for yourself and making a positive contribution to your overall health and well-being.
AND...you'll have the chance to win gift cards to local businesses by taking part in easy weekly challenges!
How do I participate?
It's pretty simple: by taking the Move More @ Home Challenge, you've made a symbolic pledge to be physically active during Dal's COVID-19 shutdown.
So whatever/whichever/however you like to move, we want you to do it! Boot camp, dance, yoga, walking, running, martial arts, cycling - you name it, the sky is the limit.
How can I win prizes?
In addition to being more physically active, each week we'll give you a mini-challenge to complete.
We'll be checking in via email twice a week (Thursdays & Sundays) so you can log your progress and we'll draw a winner each week from everyone who participates!
- Week 1 (April 13-19, 2020): Physical Activity Mini Challenge. How many days this week can you make the virtual trek from Dalplex to Sexton Gym (equivalent to 2.2km) or complete at least 30 minutes of the exercise of your choice?
- Week 3 (April 27-May 3, 2020): Nutrition Mini Challenge. Are you making good food choices? Try at least one of the seven recipes we share this week!
What prizes can I win?
Each week you'll have the chance to win a $50 gift card to a local business of your choice* when you participate in our mini-challenges.
Plus you'll have a chance at the grand prize: $100 gift card to a local business of your choice*. The more mini-challenges you participate in, and the more you move, the more chances you have to win!