Pilates
Pre-registration is required for these programs. A Dalplex membership is not required to participate.
Pilates Essentials
Pilates is a head-to-toe conditioning system, which improves strength, flexibility, endurance and posture without adding bulk. This non-cardiovascular class will include mat work and fitness circle exercises.
| Day | Starts | Time | Fee | Location | Sessions |
|---|---|---|---|---|---|
| Tue | May 1 |
12-1pm | Dal Student: $50 Member: $108 Non-member: $124 |
Studley Dance Studio |
8 |
- Register today!
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Register online, drop by Dalplex or call 494-3372 to speak with a Customer Service Representative.
