Kettlebells
Pre-registration is required for this program. A Dalplex membership is not required to participate.
Kettlebells I
This kettlebell class provides a full-body workout unlike any other you have experienced, combining both cardio and resistance training in one session. Looking to build long, lean muscle? Then this class is for you!
| Day | Starts | Time | Fee | Location | Sessions |
|---|---|---|---|---|---|
| T/Th | Apr. 17 |
8:30-9:30am | Member: $160 Non-member: $184 |
Dalplex Fitness Testing Room |
16 |
Kettlebells II
This program is for participants who have mastered the skills taught in Kettlebells I. Kettlebells I is a prerequisite for this challenging level 2 workout.
| Day | Starts | Time | Fee | Location | Sessions |
|---|---|---|---|---|---|
| T/Th | Apr. 17 |
9:30-10:30am | Member: $160 Non-member: $184 |
Dalplex Fitness Testing Room |
16 |
- Register today!
-
Register online, drop by Dalplex or call 494-3372 to speak with a Customer Service Representative.
