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Athletics & Recreation

Athletics & Recreation
Recreation & Fitness

Recreation & Fitness at Dalplex

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Curious about climbing?

We now offer two great options for you to try out climbing in the Rock Court for the first time, with instructors available for guidance. No experience required - the less the better in fact!
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Get active outside this winter with Dal!

Dalplex offers numerous ways to be active off campus and explore the beauty and nature of the city and the province. Click here for more details.
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Dalplex offers first aid & CPR courses

Choose from Standard & Emergency First Aid courses, Health Care Provider First Aid, CPR-C, recertifcations and more, with great discounts available for Dal students!

See how a trainer can help!

Personal training has benefits for everyone, whether you are starting a new program, getting over an injury, or simply enjoy the motivation and expertise a personal trainer provides. Let one of our certified trainers create a program for you today!

Group Fitness - Fun & FREE!


Dalplex offers more than 30 different group fitness classes every week which are included in your membership - everything from Zumba to kickboxing to Yogaflex to Aquafit. So don't delay, drop in to the fieldhouse today and try one out!


Connect with Dalplex online!
Follow us on Twitter or 'Like' us on Facebook!


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