Dalplex’s Cardio Plus Centre
The Cardio Plus Centre is a cardiovascular training area available exclusively to Dalplex members, including full-time Dalhousie students, who are looking to add some heart-pumping variety to their fitness routine.
Access to the Cardio Plus Centre is not included in your general Dalplex membership but can be added for an additional fee.
The following equipment is available for use:
- Treadmills
- Upright exercise bikes
- Recumbent exercise bikes
- Arc trainers
- Elliptical trainers
- Rowers
- Mats for stretching, abdominal work, etc
Don’t forget: you can watch TV while you workout! Bring your portable listening device (must have an FM radio tuner) and dial up the station code of one of the four TV screens available.
Cardio Plus Rates
| 1 Day | 1 Month | 3 Month | 1 Year | |
|---|---|---|---|---|
| Individual |
$5 | $21 | $58 | $220 |
| Couple | n/a | $32 | $76 | $280 |
Please note:
- Additional family members may add Cardio Plus access to the memberships for $5.00 per month, per person
- Members must be 15 years of age or older to access the Cardio Plus Centre
- Couples must be members on the same membership to obtain couple add-on rates
